Locker Room Guide

Planet Fitness Lockers, Showers, and Locker Room Amenities

This guide walks you through everything the locker room offers at a typical Planet Fitness club, from how the lockers work to what you will find in the shower area and the rest of the changing space. If you have never changed, showered, or stored your bag at a gym before, the goal here is to take the mystery out of it so you can walk into Planet Fitness on your first day and feel right at home. The locker rooms are designed around the same idea that shapes the rest of Planet Fitness, which is to keep things simple, clean, and welcoming for people who are not looking to show off.

Most Planet Fitness locations keep separate men's and women's locker rooms near the front of the club, usually within sight of the front desk. Each room is stocked with lockers, benches, mirrors, sinks, restrooms, and private shower stalls. Exact layouts vary from one Planet Fitness club to another because the chain is largely franchised, and buildings differ in size and shape. Still, the core setup at Planet Fitness is consistent enough that once you have used one locker room you will recognize the pattern at every other Planet Fitness club you visit.

The short version is this. You can use a locker for free during your visit, but you have to bring or buy your own lock because lockers at Planet Fitness are not left locked between members. Showers are private, individual stalls rather than open group showers. And a handful of extra conveniences, like hair dryers near the mirrors, are available to everyone at Planet Fitness, while a few premium perks are reserved for the upgraded membership. The rest of this page breaks each of those pieces down in detail so there are no surprises.

Lockers and How They Work

Lockers at Planet Fitness are what the industry calls day lockers. That means they are shared, first-come storage you use only for the length of your visit, not a locker you rent and keep over time. When you arrive at Planet Fitness, you pick any open locker, put your things inside, and secure it with a lock. When you leave, you clear it out so the next member can use it. This keeps the Planet Fitness locker room moving and makes sure there is always space for the people working out.

Because the lockers are shared, Planet Fitness does not leave locks on them. You bring your own padlock or combination lock, or you buy one at the front desk, which many Planet Fitness clubs sell for a few dollars. The lockers are built to accept a standard lock through a hasp or loop, so almost any gym padlock will fit. If you forget your lock, the staff at Planet Fitness can usually point you to one for sale rather than leaving your bag unsecured.

The lockers themselves are typically metal, in the familiar locker-room style, stacked two high in rows with benches running between them. Sizes vary by club, but most Planet Fitness lockers are roomy enough for a gym bag, a change of clothes, a pair of shoes, and a water bottle. If you tend to carry a bulky winter coat or a backpack full of work gear, you may want to use one of the larger lockers that many Planet Fitness locations include at the ends of a row.

A key rule to remember is that the lockers reset daily. Planet Fitness does not allow members to leave belongings locked up overnight. If something is left in a locker past closing, the staff at Planet Fitness will typically cut the lock and store the contents as lost and found for a limited time. So treat the locker as temporary parking for your things during a single session at Planet Fitness, and always take everything with you when you go.

If you prefer to keep your valuables with you rather than in a locker, that is fine too. Plenty of Planet Fitness members carry a phone, keys, and a card in a pocket or a small belt while they train. But for anything you cannot keep on you, a locked locker is the safest option Planet Fitness provides, and it is the one the staff will recommend over leaving a bag on a bench or beside a machine.

Showers and Changing Space

One of the most common questions new members ask is whether Planet Fitness has showers, and the answer is yes. Every full-service Planet Fitness club includes showers in both the men's and women's locker rooms. They are a genuine amenity, not an afterthought, which makes it practical to work out at Planet Fitness before work, during a lunch break, or on the way to somewhere you need to look presentable.

The showers at Planet Fitness are private, individual stalls rather than the open, communal rows you might remember from a school gym. Each stall is enclosed with a door or a privacy curtain, and most include a small changing area or at least a hook and a dry spot to set your towel and clean clothes. This private setup fits the welcoming, non-intimidating feel that Planet Fitness tries to maintain throughout the club, so you never have to shower in front of anyone at Planet Fitness.

What you need to bring is your own towel and your own toiletries. Most Planet Fitness locations do not hand out towels or stock the showers with body wash and shampoo, so pack a small bag with whatever you use. A compact travel towel, a bar or bottle of soap, and flip-flops or shower sandals are the usual kit experienced members carry. Wearing sandals in the shower is simple hygiene advice that applies at any shared gym, and the floors at Planet Fitness are no exception.

Water temperature in the Planet Fitness showers is controllable at each stall, and the clubs keep the showers on a regular cleaning rotation as part of the overall tidiness the chain is known for. If you ever find a stall that needs attention, the front desk at your Planet Fitness location would rather hear about it than have a member put up with it, so a quick heads-up is welcome at any Planet Fitness club.

Beyond the showers, the changing area gives you benches to sit on, hooks and mirrors to get ready, and plenty of room to move around without crowding. Because Planet Fitness aims the whole experience at everyday people rather than hardcore athletes, the locker rooms tend to be comfortable and unhurried, with space to change at your own pace. For many members, the ability to shower and head straight on with the day is one of the quietly valuable parts of a Planet Fitness membership.

Other Locker Room Amenities

The locker room is more than lockers and showers. At a typical Planet Fitness club you will also find restrooms within the same space, sinks with mirrors for washing up and getting ready, and a vanity area where many clubs provide hair dryers mounted on the wall. These shared conveniences are available to anyone with a Planet Fitness membership, which means a basic post-workout freshen-up does not require anything beyond what the Planet Fitness locker room already supplies.

Mirrors run along the sink area so you can comb your hair, adjust your clothes, or put yourself together before heading out. The benches between the lockers double as a place to lace up shoes or repack a bag. Some Planet Fitness locations add a few extra touches like power outlets near the mirrors or a seated vanity, though these vary from club to club. The dependable constants in every Planet Fitness locker room are clean sinks, working mirrors, and a space that is kept presentable throughout the day.

A few amenities tied to the locker room experience are part of the upgraded tier rather than the base membership. The premium Black Card membership at Planet Fitness unlocks relaxation and recovery perks that often live in or near the locker room area, such as massage chairs, hydromassage beds, and in many Planet Fitness clubs tanning. If grooming and recovery after a workout matter to you, those extras can be the reason to step up a tier, and they pair naturally with the showers and changing space you are already using at Planet Fitness.

It is worth saying clearly what the base locker room does not include, so nobody is caught off guard. Standard Planet Fitness locker rooms generally do not have saunas, steam rooms, or pools, which are not part of the chain's model. The focus at Planet Fitness is on clean, functional essentials that cover the needs of the vast majority of members rather than a spa-style spread. Knowing that in advance helps you plan your routine around what Planet Fitness actually provides.

What Comes With Each Tier

Both membership levels at Planet Fitness give you the core locker room, with lockers and private showers included. The difference shows up in the recovery and grooming extras. The table below lays out the common split across Planet Fitness tiers, though specific features can vary by location.

Feature availability varies by Planet Fitness club. Confirm specifics with your local Planet Fitness location before you plan around them.

Keeping It Clean and Judgement Free

The locker room runs smoothly when everyone follows a few simple courtesies, and those courtesies line up with the Judgement Free Zone that Planet Fitness is built around. Nobody at Planet Fitness is there to critique your gear, your body, or how long you take to get ready. The flip side is that the shared space works best when members keep it tidy for the next person.

Wipe up water you splash near the sinks, keep your bag within your own locker rather than spread across a bench, and throw used paper towels in the bins rather than leaving them on the counter. These small habits are not strict rules so much as the ordinary good manners that keep any Planet Fitness locker room pleasant. The cleaning staff at Planet Fitness do a lot of the heavy lifting, but members setting a good tone makes the biggest difference day to day.

If you want to secure a locker during a busy evening, arrive with your lock ready so you are not hunting for a free locker while juggling your bag. During peak hours the lockers can fill up at some Planet Fitness clubs, so a little speed getting your things stowed helps you and everyone behind you. Off-peak visits to Planet Fitness mid-morning or late evening usually mean an easy pick of open lockers and quiet shower stalls.

Finally, remember that Planet Fitness is not responsible for lost or stolen items, which is standard across gyms. A good lock on a day locker is your main protection, so it is worth owning a reliable one rather than skipping it. Treat the locker as a lockbox for your visit and you will almost never run into trouble at a Planet Fitness location.

How to Use the Locker Room on Day One

If today is your first visit, here is the simple sequence. Follow these steps and the Planet Fitness locker room will feel routine within a workout or two.

1. 1

   Pack a bag the night before with a lock, a towel, toiletries, shower sandals, and a change of clothes so your first Planet Fitness trip is stress free.

2. 2

   Check in at the Planet Fitness front desk, then head to the locker room marked for you. Pick any open locker and lock your things inside.

3. 3

   Work out, then come back for a private shower. Grab a stall, bring your towel and soap, and take your time at Planet Fitness.

4. 4

   Freshen up at the sinks and mirrors, use the hair dryers if your Planet Fitness club has them, and if you are a Black Card member try the recovery chairs.

5. 5

   Clear out your locker, take everything with you, and head on with your day. The locker is free for the next Planet Fitness member.